Elderberry Syrup Recipe

Aug 26, 2025August 26, 20250 9
A Traditional And Modern Era Combining Home Remedy
in Remedies

Measuring Ingredients

2 minutes

Simmering Elderberries

45 minutes

Cooling and Mixing Honey

5 minutes

Total Time:

~60 minutes

Rating

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Ingredients of the Recipe (Serves 6–8)

1 cup dried elderberries (or 2 cups fresh)
4 cups water
1 cinnamon stick (or 1 tsp ground cinnamon)
3–4 whole cloves (or ½ tsp ground cloves)
1-inch fresh ginger root, sliced (or 1 tsp ground ginger)
1 cup raw honey

Nutritional Table (per tablespoon, approx.)

Calories
35
Carbohydrates
9 g
Sugars
8 g
Vitamin C
10% DV
Antioxidants
High

Tools Needed

Medium saucepan
1
Fine mesh strainer or cheesecloth
1
Wooden spoon
1
Glass jar with lid
1
Measuring cups and spoons
As needed

Estimated Cost Table

Dried Elderberries 1 cup
$5.00
Cinnamon stick 1
$0.50
Cloves 3–4 pieces
$0.20
Fresh ginger 1-inch piece
$0.25
Raw honey 1 cup
$4.00
Cost Per Serving (6–8 servings):
$1.25–$1.65
Total Cost:
~$9.95
In the modern era, if you want to boost your immunity with a homemade remedy, then Elderberry syrup is one of the best options, made with dried elderberries, honey, and...

Instructions to Make the Recipe

1.Simmer the Berries: In the first step, we take a saucepan and add elderberries, water, cinnamon, cloves, and ginger into it and bring it to a boil, then we lower the heat. After this, we’ll simmer it for 45 minutes or until the liquid reduces by almost half.
2.Strain: In the second step, we’ll remove the saucepan from the heat and strain the mixture through a fine mesh strainer or cheesecloth into a clean bowl. We’ll be pressing the berries to release extra liquid and discard solids.
3.Cool and Add Honey: In the third step, we are going to let the liquid cool until lukewarm, then we stir in honey and mix until it gets smooth.
4.Bottle and Store: In the last step, we will pour the fresh syrup into a glass jar with a lid and going to store the syrup in the refrigerator for up to 2 months.

In the modern era, if you want to boost your immunity with a homemade remedy, then Elderberry syrup is one of the best options, made with dried elderberries, honey, and warming spices. Elderberry syrup is naturally sweet, slightly tart, but a delicious syrup. People here in the US use it during the cold and flu season by storing it in an airtight jar. This syrup is very easy to make, budget-friendly, and far better than store-bought syrup versions. Today, the Elderberry Syrup Recipe was shared by one of our fans, Jonathon, from Huntington, WV, US. He is a pro chef with 15 years of experience.

History of Elderberry Syrup

Europeans used to use elderberries for centuries to make medicine to fight against seasonal illnesses and to support immunity. Native Americans and Ancient Greeks also used elderberries for their healing powers. As in modern times, this immunity booster syrup has become a popular natural supplement as a family-friendly homemade remedy during the winter season across the US.

Why You’ll Love It

  • Your immune system is naturally strengthened by elderberry syrup.
  • Even children enjoy it because of its great taste.
  • You can trust the common and kitchen ingredients used to make elderberry syrup.
  • It is more affordable and fresher as compared to store-bought supplements.

Benefits and Facts of the Recipe

  • Immune Boost: Elderberry syrup is fully packed with antioxidants, vitamin C, and flavonoids.
  • Cold & Flu Relief: It is used traditionally for cold and flu relief in the US, EU, and Greece.
  • Soothing: The honey and spices in this syrup help calm the throat and add warmth.
  • Fun Fact: You must use cooked elderberries because raw elderberries are unsafe to eat.

Serving Suggestions

  • Drizzle over yogurt, waffles, or pancakes.
  • Stir the syrup into hot tea to make it a soothing drink.
  • You can take it straight by the spoon as a natural immune booster.

Best Way to Consume

  • Daily Wellness: For adults, 1 tablespoon and for kids, 1 teaspoon will be enough.
  • At First Sign of Cold/Flu: For extra support, you can take the syrup after every 3-4 hours.

Best Time to Consume

  • To kickstart your immune system, then morning is the best time to consume this syrup.
  • It performs best during the cold weather or in allergy season.
  • You can use it anytime you feel a tickle in your throat.

FAQs

Q: Can I use maple syrup instead of honey?
A: Yes, you can use maple syrup instead of honey.

Q: How long does homemade elderberry syrup last?
A: You can store the syrup for up to 2 months in the fridge.

Q: Can kids take elderberry syrup?
A: Yes, children can take the syrup, but don’t give honey to children under 1 year old.

Conclusion

Elderberry syrup is one of the best homemade magical remedies that is an ancient tradition with modern wellness. Elderberry syrup is a must-have remedy in every kitchen because of its immune-boosting properties, bold berry flavor, and natural sweetness. It is used as a medicine, and you can even use it by drizzling it on breakfast; this syrup provides you the health and taste altogether. Give it a shot today at home and follow Recipe.LivingSwag.com for more homemade remedy recipes to boost your health.

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