Costa Rican Tea Recipe

Jul 13, 2025July 13, 20250 3
This herbal Costa Rican Tea Is A Blend Of Soothing, Aromatic, And Steeped In Tradition.
in Drinks, Remedies

Prep Time:

5 minutes

Brew Time:

10 minutes

Total Time:

15 minutes

Servings:

2 cups

Rating

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Ingredients (US & Metric)

2 cups (500 ml) water
2 teaspoons of dried lemongrass or 1 stalk of chopped fresh lemongrass
1 stick of cinnamon
1 teaspoon of fresh grated ginger
1–2 teaspoons of honey (optional)
Juice of half a lime or fresh pineapple juice (50 ml) (optional for a citrusy kick)

Nutrition (Per Cup)

Calories:
10–30 (depending on honey use)
Carbs:
4g
Fat:
0g
Protein:
0g

Kitchen Tools You’ll Need

Saucepan or small pot
For water boiling
Strainer or tea infuser
For tea straining
Mug or teacup
For enjoying the tea
Stirring spoon
To stir

Health Benefits of Costa Rican Tea

Lemongrass:
Reduces anxiety, helps with digestion, and boosts immunity
Ginger:
Natural anti-inflammatory and cold-fighter
Honey:
Soothes the throat and supports gut health
Lime:
Refreshing vitamin C boost

Storage and Pro Tips

For real Aroma
It is best to use fresh herbs if you have them, nothing beats the real aroma.
Immunity Booster
To boost your immunity add a pinch of turmeric or cloves.
Consumption
You can consume this herbal tea as a chilled version of herbal tea by chilling it or adding ice cubes in summers.
Fridge Storage
You can store this tea in the fridge for up to 2 days.
Reheating
It can be consumed in both hot and cold. Even you can reheat it on stove or microwave.
Why You’ll Love This Recipe The Origin of Costa Rican Tea Did you know that Costa Rican Herbal Teas have been a part of the country’s daily wellness consumption for...

Step-by-Step Instructions

1.In 1st step, take the saucepan or pot and boil the water.
2.In 2nd step, add lemongrass, cinnamon, and ginger to the boiling water.
3.In 3rd step, you need to cover to pan or pot and then simmer for 10 minutes to let the flavors infuse deeply. Pro Tip: For stronger aroma and benefits let it simmer for longer.
4.In 4th step, strain the tea into your mug.
5.In 5th step, add honey and lime/pineapple juice, and stir gently until it gets dissolved.
6.Finally your amazing Costa Rican Tea is ready to sip slowly and to enjoy the calm.

Why You’ll Love This Recipe

  • This tea is naturally caffeine-free and relaxing
  • Costa Rican tea is packed with tropical flavors and healing herbs
  • This Costa Rican tea is ideal for calming your mind and boosting your immunity

The Origin of Costa Rican Tea

Did you know that Costa Rican Herbal Teas have been a part of the country’s daily wellness consumption for centuries, and locally, this tea is called tés naturales. Costa Rican tea is made of local herbal plants like lemongrass (zacate limón), ginger, hibiscus (flor de Jamaica), and cinnamon bark, which are grown in the lush rainforests of the region.

The Costa Rican herbal tea is more than just a normal tea; it’s a way of life that has been handed down through the ages by both grandmothers and health experts. You can consume this amazing herbal tea at breakfast or before bedtime

I’ve shared an authentic Costa Rican Tea Recipe with the valued readers and cooking-loving personalities today, so try it and have fun.

Interesting Facts

  • You can grow the herbs of Costa Rican tea at home in gardens or pots.
  • Lemongrass and cinnamon are good for health and also considered “digestive gold”.
  • Costa Rica is a daily consuming herbal tea, also a popular habit, and ranks as one of the Blue Zones – locations with the longest-living population.

Why and How to Use It?

You can drink Costa Rican tea anytime or in any season, and it isn’t just for cold days.

  • For a gentle wake-up drink it in the morning
  • To improve your digestion, drink it after meals
  • For a restful sleep, drink it before bed
  • This Costa Rican Herbal Tea is also a natural cold remedy

Feeling bloated? Got a sore throat? A warm mug of this herbal tea is your new best friend to defeat your body’s inside enemies.

Frequently Asked Questions

Q: Can I drink this tea daily?
Yes. It’s packed with natural ingredients and gentle enough for daily use for wellness.

Q: Is Costa Rican tea caffeine-free?
This is 100% caffeine-free and perfect for evenings or sensitive stomachs.

Q: Can I add milk?
Traditionally, no, but if you want to add, then I’ll recommend a splash of coconut milk, which gives it a tropical twist.

Final Sip

This Costa Rican tea recipe is your soothing, soul-hugging solution, whether you’re a tired mom, a tea lover, or someone looking to reset your health habits.
Try it once and you’ll see—Pura Vida truly begins with a sip.

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