Category: Healthy Eating

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30 Tasty Kid-Friendly Dinner Ideas

I’m a happy mom of three, and I don’t want anything but the best for my children. I know this is very tough to decide what to prepare for little tummies in dinner that should cover both the health and taste. I’m Stella from Charleston, and have shared the list of 30 Tasty Kid-Friendly Dinner...

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Best Foods for a Healthy Brain and Improved Memory

As the in-charge of your body brain has a lot of activities to perform every millisecond. Brain keeps our heart beating, lungs breathing, and even we sense, talk or taste everything is just because of our brain. So, we must keep our brains healthy by eating certain foods. In these modern ages, people don’t know...

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85 School Lunch Ideas

It is my routine to wake at 5:00 AM daily and head to my kitchen to make my first cup of Coffee loophole (Recipe), and the benefits are already shared. After having coffee, I start my daily routine by making a healthy breakfast for my children and daily school lunch, and my daily routine gives...

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The Kids Healthy Eating Plate

Today, the parents of Gen Z want to raise their kids strong, healthy, and energetic. Still, they are very upset with modern sugar-loaded snacks, tempting but unhealthy fast foods, and it is overwhelming for them to guide about good food habits to their children. Today, I am going to guide you through the Healthy Eating...

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29 Quick and Healthy Snacks for Kids

So, moms of school-going GenZ, how are you? Today, I’ve shared the best and healthiest snacks for you to pack for your children. I know that finding snacks every day is a tough job for moms when it comes to keeping in mind what your kid loves to eat or what not to. Today, kids...

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22 Fast and Healthy Breakfasts

I know you don’t have much time in the morning because your morning can get hectic for you. Having a short-time breakfast often takes the backseat between snoozing alarms and rushing to leave the house for the office, and it means you are compromising on your health. So, keeping this situation in mind, I’m going...